Women Who Want More

Ep. 7 No Time For Yourself? How To Build Consistent Habits To Take Your Time Back In 2022

December 30, 2021 Adriana Keefe Episode 0
Women Who Want More
Ep. 7 No Time For Yourself? How To Build Consistent Habits To Take Your Time Back In 2022
Show Notes

Ever feel like you get to the weekend and there's a billion things to do, leaving no time for you?

Everything seems to be chaos these days, especially if you're a mom. The laundry has been  sitting in the wash for two days now and clearly needs to be rewashed, the dog's hair has collected in every crevice of the house, the dishes from dinner last night are still in the sink, OH and I should probably feed the kids. 

There is A LOT to do. How can you ever find time for yourself in a home that constantly needs to be taken care of?

If you know your home has taken over your life...
...or you desperately need time for yourself...let's talk about creating habits and routines.

In this episode we explore:

  • How to create routines that work for you for the mundane tasks in your home
  • Learning how to find your balance based on what season of Iife you're in
  • Finding what small habits you can implement into each day to take care of YOU

and more.

If you're ready to start running your home instead of it running you, I'll happily be that kick in the butt you need. Click play!

>>> Link for personalized quiz


I so look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)

Head over to www.AdrianaKeefe.com for more information, free downloads, and more!




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