The No BS Human Design Podcast
Ep. 10 Decluttering 101: Why, How, and Where To Start
One of my favorite things to talk about: DECLUTTERING. But...why?
Whether you're burnt-out and exhausted with the constant clutter and to-do list or feel like you've lost your identity to all things motherhood and don't know how to gain back the control you once had, purging your home of the excess can be life changing for you.
When you walk into your home, how do you feel? Frustrated? Anxious? Overwhelmed?
Okay, now how do you WANT to feel? At ease? Calm? Like you have an evening of play with the family ahead of you?
Clearing the clutter from your home saves you time, energy, and precious moments with your family. It's much deeper than just clearing off spaces in your kitchen. It's simplifying your life and being intentional with how you're living. And, believe it or not, having too much stuff is scientifically proven to create stress, depression, and anxiety.
Let's get into decluttering by talking about:
- What physical clutter is doing to our body and mind
- Why your organization hacks aren't magically making you feel better or saving you time
- How to start decluttering when it feels so extremely overwhelming
- What decluttering your home leads to in all areas of your life
If you are tired of feeling stretched too thin from trying to do it all, this is a must listen. Click play to start decluttering your life, one drawer at a time.
>> Link to free workshop
I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)
Head over to www.AdrianaKeefe.com for more information, free downloads, and more!
>> Free Private Facebook Group
Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg
Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene
Music promoted by Audio Library
Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!
Interested in the new cohort of Revive Your Sacral, kicking off this September?
>>>Book a free call with Adri here
>>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!
Download your free Human Design body graph here.
Want to book your Human Design chart reading?
Head over here to pick your date
I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!
One of my favorite things to talk about: DECLUTTERING. But...why?
Whether you're burnt-out and exhausted with the constant clutter and to-do list or feel like you've lost your identity to all things motherhood and don't know how to gain back the control you once had, purging your home of the excess can be life changing for you.
When you walk into your home, how do you feel? Frustrated? Anxious? Overwhelmed?
Okay, now how do you WANT to feel? At ease? Calm? Like you have an evening of play with the family ahead of you?
Clearing the clutter from your home saves you time, energy, and precious moments with your family. It's much deeper than just clearing off spaces in your kitchen. It's simplifying your life and being intentional with how you're living. And, believe it or not, having too much stuff is scientifically proven to create stress, depression, and anxiety.
Let's get into decluttering by talking about:
- What physical clutter is doing to our body and mind
- Why your organization hacks aren't magically making you feel better or saving you time
- How to start decluttering when it feels so extremely overwhelming
- What decluttering your home leads to in all areas of your life
If you are tired of feeling stretched too thin from trying to do it all, this is a must listen. Click play to start decluttering your life, one drawer at a time.
>> Link to free workshop
I look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)
Head over to www.AdrianaKeefe.com for more information, free downloads, and more!
>> Free Private Facebook Group
Heartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRg
Creative Commons Attribution
Free Download / Stream: https://bit.ly/al-heartful-of-kersene
Music promoted by Audio Library
Ready to watch the podcast on YouTube?
Check it out HERE and be sure to subscribe!
Interested in the new cohort of Revive Your Sacral, kicking off this September?
>>>Book a free call with Adri here
>>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!
Download your free Human Design body graph here.
Want to book your Human Design chart reading?
Head over here to pick your date
I look forward to getting to know you better so please subscribe, rate, and review this episode!
Connect with me on Instagram (@adrikeefe)
Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!